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Pre-workout on an empty stomach — yes or no?

Started by Chris Nguyen · Jul 9, 2026 · 98 views · 1 replies

Original post · 2h ago3 Report
I train at 5:30am. Stim pre on empty stomach wrecks me sometimes. Options?
Reply · 2h ago6 Report
Try a small carb + protein snack first, or switch to a stim-free pump formula for early sessions. Listen to your gut literally.

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